Grilled Fish And Roasted Fish Sauce

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Grilled Fish And Roasted Fish Sauce
Grilled Fish And Roasted Fish Sauce

 Who says food near Malaysia is not healthy? Not all foods are unhealthy. I know how to cook it. This time Mrs Brian wanted to share the recipes of Bake Fish Recipe. It's great to know how to do it. But, want to be healthier, then stuff all the ingredients that Brian will share later, remove the excess oil. Not for us to use a lot of oil and of course our food will be healthier. Right?

 Sambal Fish Recipe Sambal - Banana fish menu is a favorite of the people. Whether cooking from freshwater fish or seawater is sure to be delicious for cooking. One of the most effective in cooking fish is by burning. My family and I love to eat grilled fish. Fried fish is good but if fried it must be nutritious in the fish will disappear just like that.

 I can only eat chicken and fish based dishes. During this time, I was not very fond of fish fish. Perhaps because it is used to fish fish since childhood. If you cook any fish, I just like fish roasted turmeric or fish boiled overnight before digging or frying. But this time, like or not I have to diversify fish dishes so I'm not tired of just eating fried fish.

 Fish has better nutrient content than chicken. There are many ways to cook fish that has been shared by chefs and cooking specialists, such as banana leaf chilli recipe recipes that I will share today. Usually you who like to buy barbecue at a shop or restaurant, can now try to make it at home. It does not taste like a restaurant. You can invite children to cook during the weekends as well as to enhance family integration.

 Recipe of Sambal Fried Fish Recipe

 Ingredients

  • Sting rays / fish to taste (cleaned)
  • 3 onions (finely chopped)
  • 3 garlic (finely ground)
  • 2 inch turmeric live (finely grounded)
  • 2 inches ginger (blended together)
  • 3 lemongrass stalks (blended together)
  • 1 piece of turmeric leaves
  • 1 handful of dried chillies (finely chopped)
  • 25 dried peppers (sliced ​​separately)
  • Dried prawns (blended together)
  • Tamarind water
  • Salt and sugar to taste
  • Seasoning powder to taste
  • Aluminum foil
  • banana leaves


 How to cook sambal roasted fish

  1. Saute all ingredients that have been blended (except dry chillies) until fragrant and crisp.
  2. Add dried chilies and stir fry until oil breaks.
  3. Add the tamarind water and mix it well.
  4. Add sugar, salt and seasoning powder to taste, stirring slightly and wait until boiling.
  5. Add some water and wait until cooked.
  6. Sambal fish is finished, divided into 2 parts.
  7. Place the fish on banana leaves and aluminum foil, then flush the fish with the fish sauce on top.
  8. Cover the fish with aluminum foil leaf blade carefully.
  9. Place the fish on a lemper pan and burn it with medium heat until cooked.
  10. That's the recipe for banana leaf salad. The smoked fish sambal is better eaten with hot rice. If you do not like stingrays, you can replace the fish with cindaru fish.



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